What is a good SWOLF score for 1500 meters
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- 1關於Garmin Swim的數據分析請教各位前輩 - Mobile01
SWOLF 也就是你游25m 或50m 的划水數,再加上所需的秒數(SWOLF=划水數+秒數)。你所提供的garmin connect 摘要資訊,在平均效率與平均SWOLF 旁邊那個? 按下去會...
- 2游泳筆記- 【訓練】游泳的效率指標:SWOLF... | Facebook
【訓練】游泳的效率指標:SWOLF 通常游泳效率的定義是:用更少的划手次數游出更快的速度。因此國外發明了Swim-GOLF這個數據,英文簡稱SWOLF。 它的計算方式是「單趟划 ...
- 3划手效率改善 你知道什麼是SWOLF嗎? - Don1Don
其實, “SWOLF” 是“SWIM” 以及“GOLF” 合在一起的縮寫,”GOLF” 就是 ... 即「划手次數」加上「秒數」,例如:我50M游40秒;划了37下划手,那我的SWOLF就 ...
- 4What is SWOLF? : Swimming metrics explained - SportTracks
Swimming SWOLF scores on a chart with other metrics in ... you think about the raw SWOLF score ab...
- 5What Is SWOLF And How Can It Make You A Better Swimmer?
SWOLF is the combination of your stroke count and time taken in the ... “In general you swim 25-5...