激推薦10款「低熱量零食」,營養師、健身教練都在吃

文章推薦指數: 80 %
投票人數:10人

Women's Health participates in various affiliate marketing programs, which means Women's Health gets paid commissions on purchases made through our links to retailer sites. 減肥時也可以吃的零食!想減肥就不能吃零食?「低熱量零食」是就是你的新救贖!人生不吃零食真的太難,餐與餐之間一旦肚子餓,專注度通常會下降、做事比較沒有效率、心情甚至會沮喪憂鬱,所以適當吃零食,也是提振精神



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