HIT Builder - Complementary Training

HIT Builder comes with a unified system of HIT drills and with a few clicks, it organizes athletes in the conditioning groups and precisely defines running ... HITBuilder HITBuilder $75 AddtoCart Description HITBuildercomeswithaunifiedsystemofHITdrillsandwithafewclicks,itorganizesathletesintheconditioninggroupsandpreciselydefinesrunningvelocitiesanddistances.Nomoremanualwork!Theprescriptionisveryflexibleandallowstheutilizationofdifferentsystemsofprescription,aswellasverysimpleprogressionandregressionofHITconditioningdrills. Currentversion:2.0(December,2019) HITbuilder: AllowsyoutouseMAS(MaximumAerobicSpeed),ASR(AnaerobicSpeedReserve)ofIFT(IntermittentFieldTest)toprescribedrills ComeswithaunifiedsystemofHITdrills:8majorgroupsand74variations AllowsyoutoeasilyselecttheHITvariation,automaticallycalculatesthevelocitiesanddistance,anddistributesathletesintothemostsimilargroups Itisveryeasytochangetheprescriptionmethod,aswellastoadjustworkintensityandduration TempoBuilderisincluded,whichhelpsinprescribingextensivetempowork(usuallyperformedat70%intensity) DistanceTableisincluded,whichallowseasierpacefinding UsingBundle&Weyandmodel,MASandMSS(MaximumSpeedMetrics)canbeestimatedbyusingthreepracticalapproaches Sensitivityanalysishelpsyoufigureoutwhichparametersimprovementbringsyoumostimprovementinperformanceoverthespecificdistance WorksonbothMacandWindowsExcel2010+ Don’twasteyourtimeanymore–takeyourHITplanningtothewholenewlevel! Withthisproduct,youcantrulyfocusonwhatreallymatters–coaching,andlettheHITBuilderdothemath!   DemoVideo   InstructionalVideo   NeedHelp?ContactUs LeaveFeedback Category:Default. ContactUs LeaveFeedback Share Don'tmissthisgreatopportunity.JoinOurCommunityNow!BecomeaMember