kegel運動Kegel exercisesPelvic floor exerciseKegel exercise wikipediaKegel pronunciationKegel exercise devicekegels test中文kegel油車kegel中文Kegel Exercises: How and Why You Should Do Them - WebMD
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Kegel exercises are exercises to strengthen your pelvic floor muscles. You might also hear them called pelvic floor exercises. They affect the muscles that support your uterus, bladder, small intestine, and rectum. Kegels don’t just help keep them fit, they can help you avoid b
